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| Therapies available | | |
Deep Tissue Massage
- Realigns deeper layers of muscles and connective tissue.
- Helpful for chronic tenseness such as stiff necks, low back tightness, and sore shoulders.
Indian Head Massage
- Performed on upper back, shoulders, neck, scalp and face.
- Helpful in relieving stress and tension and
easing headaches.
Lymphatic Drainage Massage
- Gentle, relaxing treatment popular for treating cellulite and water retention.
- Can help the body fight infection and speed up healing and recovery from illness.
Pregnancy Massage
- Gentle, relaxing and therapeutic.
- Can relieve cramp, tension and stress on weight bearing joints.
Shiatsu
- Shiatsu
(Japanese 'finger pressure' therapy) is a natural healing discipline
springing from the same ancient oriental principles as Acupuncture.
- After Shiatsu you will probably feel invigorated yet relaxed.
Sports
massage
- Reduces muscle
soreness and stiffness after exercise or sport.
- Encourages rapid recovery from injury and helps
to prevent further damage.
Thai Body Massage
- More energizing and rigorous than other forms of massage.
- Increases range of motion, improves circulation, reduces stress and induces relaxation.
Thai Foot Massage
- Gentle manipulation and massage of hands, legs and feet.
- Improves flexibility, reduces stiffness in joints, relaxing.
Tui Na Massage
- A specialized treatment for infants, adults, orthopaedics, traumatology, cosmetology, rehabilitation and sports medicine.
- Massage-like techniques range from light stroking to deep-tissue work.
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| | | | | Your massage session at the Greenwich Natural Health Centre | | | All massage therapies are
carried out in a quiet and
comfortable room.
First treatments include a consultation (all
information given is strictly confidential) in order to gather all
relevant medical and lifestyle information.
This approach seeks to
understand the underlying causes of tension and imbalance in the body,
and treat the person, as well as their symptoms.
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treatment is then devised to
suit individual needs, using only the most appropriate techniques.
Recommendations on exercise, stretching, diet and posture are often an
integral part of the consultation to maximise the benefits of the
massage itself.
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| The Greenwich Natural Health Centre
Neptune House 70 Royal Hill Greenwich London SE10 8RF Tel: 020 8691 5408 |
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| Directors: Carol Williams
& Pat Truman de Reimers. |
| Content
copyright © 2005-2008 The Greenwich Natural Health Centre. |
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