Hot stone therapy / massage is a kind of massage that uses treated volcanic rocks such as basalt and basinite to promote a feeling of relaxation.

The stones come in various sizes, shapes and weights according to the part of the body it will be used on.

They could be as small as the size of the thumb or as heavy as 2-3 pounds in weight.

In most treatments, the hot stones are carefully placed on along the spine.

The stones are heated using water with temperature of 120–130 degrees Fahrenheit, although treatment often alternate the use of hot basalt or basinite stones and much colder stone like marble.

The combination of warmth and cool treatment promotes a feeling of relaxation

I have been an active practitioner for over ten years and studied various therapies, travelled to various countries to broaden my knowledge and learn new techniques.

I subsequently worked in Ireland and the USA where I lectured at schools and promoted Complementary Therapy at trade shows.

I am a member of the Association of Reflexologists and practise under their Code of Practice and ethics.

I have a special interest in the study of fertility and pregnancy.

Sarah's web site