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Life Coaching - what is it?
Life coaching is a future-focused practice with the aim of helping clients determine and achieve personal goals. Life coaches select from among several methods to help clients set and reach goals. Coaches are not therapists nor consultants; psychological intervention and business analysis are outside the scope of their tasking.

Life coaching has its roots in executive coaching, which itself drew on techniques developed in management consulting and leadership training.

Life coaching also draws inspiration from disciplines including sociology, psychology, positive adult development, career counselling, mentoring and other types of counselling.

How does it work?

A Life Coach may apply mentoring, values assessment, behaviour modification, behaviour modelling, goal-setting and other techniques in helping their clients.

In effect, Life Coaching helps you to step back and think about how you want to live your life.

A Life Coach provides you with the support you need while you tackle the often difficult process of turning your dreams or aspirations into reality.

LIFE COACHING can help you define strategies to better manage your life.







   
  Life Coaching areas:
     

Career:

Is your career progressing as you would wish?

Are you even in the right job - or perhaps you sometimes dream of another one?
 Health:

Is there anything you would like to change about your life-style?

More exercise, losing weight, reducing stress or a better diet perhaps?
       
Relationships:

Are you in the right kind relationship for you?Do you have to work hard to get what you want from it - or do you feel like giving it up and starting again?

It's often the most difficult aspect of our lives to manage and it's often easier to do nothing at all.		 Work / Life Balance:

Sometimes it's just the balance in our lives that need improving.

Not enough time in the day to do the things you enjoy or too much time spent doing things you don't enjoy?
      
  Practitioners
     

Pat Truman de Reimers

Director GNHC

Member of the British Association of Counselling and Psychotherapy (BACP) Coaching Division.

 Graduate of the Institute of Personnel Development and Training

Certified Master Practitioner Neuro Linguistic Programming (NLP)

Advanced Diploma in Clinical and Medical Hypnosis

EMDR Practitioner.

 Member of the BACP

Member of the Association of Independent Practitioners
Pat Truman de Reimers is qualified and experienced Master Practitoner in Neuro Linguistic Programming (NLP).

Pat is also a graduate of the Institute of Personnel Training and Development and has worked for many years in private industry where she specialised in welfare, counselling, training and personal development.

More recently she has worked in the public and education sectors devising and running courses in stress management, goal setting, decision making, time management and assertiveness training.

She also holds workshops on self-hypnosis, relaxation techniques and stress management.

In the area of Life Coaching, Pat is particularly interested in personal development and working with professionals in transition.

Pat's web site
   
Price list:
60 minute session
   		£75


   
 
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The Greenwich Natural Health Centre Neptune House 70 Royal Hill Greenwich London SE10 8RF Tel: 020 8691 5408
Directors: Carol Williams & Pat Truman de Reimers.
Content copyright © 2005-2010 The Greenwich Natural Health Centre.