Greenwich Natural Health Centre: Reflexology

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Reflexology - what is it?

Reflexology is the ancient African, Egyptian, and Native American art of foot massage. It can relieve various ailments by working on reference points on the feet, which correspond to various systems and organs of the body. How does it work? Reflexology is based on the belief that vital energies, or Chi, flow through meridians or channels in the body. By applying pressure to any of the zones on the feet, the entire channel throughout the body is affected, releasing trapped energy thus easing stress, pain and discomfort. The treatment is a convenient, accessible and drug free way of stimulating the body's natural healing abilities, tuning-up the body and staying healthy. There is no need to remove clothing and no needles are used, so the treatment is non-invasive. What results can you expect? The first time you go to a reflexologist you have a preliminary talk, followed by the treatment, which usually lasts about an hour. After the treatment your body may respond In various ways and this information is vital to your reflexologist as it tells them how you are responding to treatment. During the course of the treatment, changes occur in your feet, you will become more attuned to your body with increased physical and psychological awareness. Reflexology calms and soothes the body and the mind, reducing stress and inducing deep relaxation. It improves the circulation by unblocking areas of tension and debris, allowing the flow of blood, nutrients and energy to move more naturally and easily both in the foot and within its corresponding system and organ. It cleanses the body of toxins and impurities by unblocking the lymphatic, excretory and integumentary (skin, hair and nails) systems by removing the waste products built up at reflex points. Reflexology can promote well-being and balance in the whole organism. It nurtures relationships, and aids productivity and creative thought. It is an excellent preventative health care. What can Reflexology do for you? Reflexology gives direct access to the glandular or endocrine system, so it is particularly useful for hormonal & digestive complaints. Reflexology can instigate change in the internal organs by rebalancing them, so it is very useful where pain is present and in terminal cases. Reflexology is a direct and immediate channel to healing, boosting the immune system and building up bodily defences against infection.

Who can Reflexology help?

Adults, the elderly, children - anyone can be treated as there are no side effects. It may be used with any other alternative or conventional treatment.

Reflexology can be used to treat the following conditions:


Asthma and chest problems Athletic injuries Back and joint problems Depression Digestive and intestinal problems Diverticulitis		Ear complaints Eye problems Fatigue and low energy Headaches Hormonal problems Infertility		Menopause Migraine Nose and throat problems Stress Tension Whiplash

Practitioners

Rieko Oshima-Barclay Dip. Phytotherapy (Herbal Medicine). Dip. Holistic Massage & Aromatherapy. Advanced Cert. in Aromatherapy and Massage in Pregnancy.		Rieko is an experienced massage practitioner, and has studied both Massage and Aromatherapy in Japan and the UK where she obtained an Advanced Certificate in Deep Tissue Massage, Holistic Medical Massage, Aromatherapy and Massage in Pregnancy. Rieko is a professional Reflexologist offering various combination treatments (herbs, Massage, Reflexology) according to clients needs. She is also a member of the International Federation of Professional Aromatherapists (IFPA) and also the Association of Reflexologists (AoR). Rieko's web site

Price list:
First 60 minute session Subsequent 60 minute sessions Subsequent 30 minute sessions Combination therapies: a) Reflexology & Aromatherapy b) Reflexology & Facial Massage First 90 minute session Subsequent 60 minute sessions Subsequent 30 minute sessions c) Reflexology & Herbal Therapy First 90 minute session Subsequent 60 minute sessions	£42 £42 £32 £55 £45 £35 £50 £40



Leonie Pape MAR BSc Hons Reflexology Practitioner Certificate Dip. Reflexology for Infertility, Pregnancy & Post Natal Dip. Indian Head Massage Hopi Ear Candling Cert. Reiki Levels 1 & 2		Leonie qualified as a Reflexology Practitioner and has been practisng since 2002. Reiki, Indian Head Massage and Hopi Ear Candling are additional therapies which Leonie can provide either separately or combined depending on her clients needs. In 2007 Leonie graduated from Greenwich University after studying for her degree in Complementary Therapies. Leonie has an interest in Pregnancy and to further her knowledge in this area has attended a seminar in Reflexology for Infertility and completed a Diploma in Reflexology fro Infertility, Pregnancy and Post Natal. As a professional practitioner Leonie is a Full Member of the Association of Reflexologists (AoR).

Price list:
60 minute session 30 minute session	£42 £32
Combination therapy: 60 minute Reflexology & Indian Head Massage 60 minute Reflexology & Reiki	£50 £50



Sarah Ramiah Postgraduate in Reflexology Practitioner’s Certificate in: Hand Reflexology Hot Stone Therapy Indian Head Massage Thai Foot Massage		I have been an active practitioner for over ten years and have seen the complementary therapy field flourish around me. This encouraged me to research the various therapies by traveling around the globe, which broadened my knowledge and helped me obtain unique techniques from the native lands. I subsequently developed a passion to share my work and skills which lead me to Ireland and the USA where I lectured at schools and promoted Complimentary Therapy at trade shows. I am a full member of the Association of Reflexologists and follow their codes of Practice and Ethics seriously. In my experience as a practitioner I have previously achieved the following: Successfully treated various aspects and conditions with Reflexology and have had broad experience on fertility/pregnancy. Stimulated Lymphatic drainage and reinforced Respiratory system with Indian Head Massage. I have helped to increase flexibility and blood flow to the knees/hips and improved circulation with "Thai Foot Massage". Corrected digestive disorders, boosted immune system and increased well being with deep tissue work of the "Hot Stones!". Sarah's web site

Price list:
60 minute session Trial 30 minute session Combination therapies: a) 50 min Reflex. & Head Massage b) 50 min Reflex. & Thai Foot Massage c) 60 min Reflex. & Hot Stone Therapy	£45 £33 £50 £50 £60



Peter Salt-Berrymen MBAcC Lic Ac		Between 1988 and 1993 I studied Reflexology, Tui Na, Shiatsu and Massage. In 1993 I started an Acupuncture course with the College of Integrated Chinese Medicine and graduated in 1996, gaining the qualification, Licentiate in Acupuncture (LIC Ac.), and became a member of the Acupuncture Council at that time. I have taken postgraduate courses in Patent Herbal Medicine (ready made pills not raw herbs); Advanced Needle Techniques; Point Location; treating infertility and I.V.F. Musculo Skeletal Problems; Tui Na massage; treatment of sports injuries and I am a practical skills tutor at the College of Integrated Chinese Medicine. I use all of my disciplines in my practice, to get the best results for my patients. I treat a wide range of conditions, from stress, to back pain, from depression to M.E. (Myalgic Encephalomyelitis) and asthma. From frozen shoulder and tennis elbow to the Acupuncture Facial Rejuvenation Protocol.

Price list:
First 90 minute session Subsequent 60 minute sessions	£55 £42	Please enquire for concessionary rates.

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The Greenwich Natural Health Centre Neptune House 70 Royal Hill Greenwich London SE10 8RF Tel: 020 8691 5408

Directors: Carol Williams & Pat Truman de Reimers.

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